~lovely morning~

Today, i has started my lovely morning wiv a very healthy lifestyle...

Woke up seven in the morning, then kah yan reached my place at about 7.40am..yaya, we went for jogging dis morning at titiwangsa lake garden....

Long time nvr jog le, feel dat i've grew older, my cardioavascular system oso not as gd as b4 when i was still 'young', kononnya, ahhaha....jog a while, tired, gasped for air, fast walk a while, jog a while, gasped for air.....shud practice more....expand my lung volume, hahahah...

Then we reached at a bridge there, practised some asanas(postures) of hatha yoga....u know, the feeling is soooo damn nice....when u look up upon the sky, the sky is ssoooooo blue, the morning is just so lovely, wow, dat time only u can reli 'touch' the life...the feeling is so strong wer u'll feel dat 'dis is a day, a wonderful day wiv wonderful things around u', dat's the life i wan, a contented life wiv healthy lifestyle....so i told kah yan, next time we shud bring our yoga mat there n practise yoga there, nice environment, fresh air...call me a natural lover, hahahha....^_^

After dat, we went back to our ex-school (puteri titiwangsa) for a while to get our spm n 1119 cert. Met wiv some teachers n chat wiv them for a while. Hey, nick, miss yap n pn.lim you sie very miss u leh, hahahha...u shud go visit them one day...lolz.....

Then, rush home as kah yan still engaged wiv her class later at 11am....n i'm sitting here updating my blog...well, take bath later, think will sleep for a while, watch tv, then yoga again later...hehhe....

Oh ya, specially thanks to my titiwangsa senior, Priscilla, thanks for her introduction....will start my lesson today together wiv kelly at 'Vivace Danz World'...looking forward to that....hope can learn new things....seriously, yoga is very gd for health....u'll look slim without looking so skinny n boney, gd for internal health oso, balance up ur hormonal level, detoxification n etc....anyway, the most important is muz maintain the practice...my new venue of practicing yoga, titiwangsa lake garden...erm, actually any lake garden will do, coz titiwangsa near to my place, hahaha...

Gd day!!!so happy coz i found back my contented life.....^_^